Over a number of years now I've been aiming to implement some rhythms into my life. As someone who likes spontaneity this has been a difficult process but one that I know that I need and that makes life work in much better ways.
These words in a blog post by Hamo ring true for me:
"Rhythm… I like it. I don’t like routine. I find routine boring. But rhythm is different. It’s recognising that our lives work best when they are in some kind of order and when we can anticipate what’s ahead."